One of the ways I’m keeping upbeat at the moment is reading blogs. Barbara Segall writes about the Japanese rice recipe Seven Herbs of Spring in her ‘Garden Post’ blog. I was immediately inspired to go out into the garden and find seven herbs to make my own revitalising rice dish.

Barbara explains that the severn herb dish is a kind of porridge eaten during the first weeks of January as a way of detoxing and giving the digestive system a boost. Simple food after all the excesses of Christmas. I didn’t quite have the herbs Barbara mentions, but rather than just giving up, I searched out and used what I could find. I was delighted to discover small amounts of mint, fennel, rosemary, thyme, marjoram, Welsh onion, and chervil. Most were in self-watering containers placed in the greenhouse for winter protection. Rosemary grows by the back door, and perennial Welsh onions are in the polytunnel. They are a good source of fresh onion-flavouring when chives have died back for the season.

Just searching about the plot and discovering small amounts of herbs was a joy. The scents released as I snipped the herbs into a colander made me think of summer when I planted these containers. I perhaps use fresh herbs more in summer than I do in winter. It requires more of an effort to go out in the cold, ice crunching underfoot and wrapped up against the chill wind. Much easier to reach for the dried herbs (dare I admit to using such a thing). But the taste was worth it. Every mouthful was a burst of flavour – transporting me back to sunshine and summer heat.

I boiled some organic long grain brown rice to go with my herbs. A nice easy meal, in contrast to all the complicated, lengthy cooking of the festive season. The rice was ready in 25 minutes. I roughly chopped the herbs and sprinkled them over the steaming rice. I found some tiny emerging spring broccoli and nasturtium leaves to add to the dish and yellow broccoli flowers, which are edible and should not be wasted.

Delicious! Using what I have about the place and keeping things simple. It made me feel as if I was looking after myself. Which is no bad thing just at the moment when we are all rather stressed and in lockdown.

Do read Barbara’s blog and learn more about Japanese cooking traditions. Barbara’s writing is like silk. It’s a joy to read. And you never know, it might inspire you to grow more herbs and cook something delicious and good for you. Let me know if you do!

Thank you for reading. Take care.

Barbara’s blog is here : https://thegardenpost.com/a-new-dawn-and-it-is-2021/